<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sore Foot Remedies &#187; Foot Bunions</title>
	<atom:link href="http://sore-foot-remedies.com/category/foot-bunions/feed/" rel="self" type="application/rss+xml" />
	<link>http://sore-foot-remedies.com</link>
	<description>Foot Pain Relief information</description>
	<lastBuildDate>Sat, 09 Jan 2010 17:34:33 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Foot Pain In The Big Toe</title>
		<link>http://sore-foot-remedies.com/foot-pain-in-the-big-toe/</link>
		<comments>http://sore-foot-remedies.com/foot-pain-in-the-big-toe/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 02:31:41 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Foot Bunions]]></category>
		<category><![CDATA[foot pain big toe]]></category>

		<guid isPermaLink="false">http://sore-foot-remedies.com/?p=503</guid>
		<description><![CDATA[Foot pain in the big toe is commonly known as bunions. Most frequently charged on wearing tight, narrow and high heeled shoes, it seems that a lot of women are now paying the price of style and beauty with bunions on their feet. This foot problem has a medical terminology which is called Hallux Valgus [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Foot Pain In The Big Toe" href="http://sore-foot-remedies.com/foot-and-toe-pain/" target="_self"><strong>Foot pain in the big toe</strong></a> is commonly known as bunions. Most frequently charged on wearing tight, narrow and high heeled shoes, it seems that a lot of women are now paying the price of style and beauty with bunions on their feet. This foot problem has a medical terminology which is called Hallux Valgus although it is ordinarily known as a bunion and a real pain in the big toe. With this problem of the forefoot, a bunion looks like a major bump on the inside of the foot around the joint of the big toe.</p>
<p>When you have a bunion or foot pain in the big toe, <a title="Foot Pain In The Big Toe" href="http://sore-foot-remedies.com/bunions/" target="_self">the bump appears swollen, red and painful</a> on the inside of the foot around and in the big toe joint. The bump which you see is essentially the bone protruding towards the inside of the foot. With a bunion, the base of the big toe will eventually become bigger and will stick out even more and the big toe will might continue to drift toward the rest of the toes and in several cases, the big toe could essentially come to rest under or over the second toe. With no proper treatment, the second toe can put pressure on the third toe changing its proper alignment.  </p>
<p>Although the prevention for <a title="Foot Pain In The Big Toe" href="http://www.footankle.com/bunions.htm" target="_blank">foot pain in the big toe</a> is the best treatment of all, there are treatment choices which are available too. Surgery is an option if walking has become painful and it is the sole treatment which will ultimately get rid of the pain related to bunions. The objective of the surgery is the realignment of the ligaments, bones, nerves and tendons in order that the big toe can be back it is normal position, thus relieving the pressure on the other toes and the pain of the bunion.</p>
<p>Before considering surgery, it is best to avoid wearing shoes with tight, narrow toe box, sharp pointy toes and heels three inches and higher. <strong>Foot pain in the big toe </strong>is generally treated with cold compresses, anti-inflammatory medications, soaking the feet in Epsom salts for added comfort, protective bunion pads, cortisone injections, orthotics and comfortable shoes.</p>
]]></content:encoded>
			<wfw:commentRss>http://sore-foot-remedies.com/foot-pain-in-the-big-toe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foot Pain Causes</title>
		<link>http://sore-foot-remedies.com/foot-pain-causes-2/</link>
		<comments>http://sore-foot-remedies.com/foot-pain-causes-2/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 02:02:41 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Foot Bunions]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[ball of foot pain causes]]></category>
		<category><![CDATA[feet pain causes]]></category>
		<category><![CDATA[foot pain causes]]></category>

		<guid isPermaLink="false">http://sore-foot-remedies.com/?p=494</guid>
		<description><![CDATA[Foot pain causes must be fully known to find out about the most effective solution. Bunion is a common cause of foot pain. Most often than not, it can be due to putting on narrow, high heeled and tight shoes, it seems that a lot of women are now paying the price of style and [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Foot Pain Causes" href="http://sore-foot-remedies.com/foot-pain-causes/" target="_self"><strong>Foot pain causes</strong></a> must be fully known to find out about the most effective solution. Bunion is a common cause of foot pain. Most often than not, it can be due to putting on narrow, high heeled and tight shoes, it seems that a lot of women are now paying the price of style and beauty with unwanted bunions on their feet. It is medically termed as Hallux Valgus although in layman’s term, it is widely known as bunion or a really painful condition of the toe. With this dilemma of the forefoot, it might appear to be a considerable bump on the inside of the foot around the joint of your big toe.</p>
<p>It is very important to entirely know<a title="Foot Pain Causes" href="http://sore-foot-remedies.com/bunions/" target="_self"> foot pain causes</a> as it is not advised to let the pain be and continue to disrupt your daily activities or allow it to become grave. When you experience pain in your big toe and the bump appears swollen and turns red and painful on the inside of the foot around and in the big toe joint. The bump that you notice is basically the bone protruding towards the inside of your foot. With it, the base of the big toe will sooner or later turn bigger and will stick out even more then the big toe might keep on drifting toward the rest of the toes and worse, the big toe could basically come to rest under or over your second toe.</p>
<p>With no suitable treatment, the condition can worsen and affect the rest of your toes.  But the good news is that as soon as foot pain causes appear, <a title="Foot Pain Causes" href="http://www.nlm.nih.gov/medlineplus/ency/article/002094.htm" target="_blank">the condition can be prevented and there are treatment choices</a> which are available. Surgery is a definite option should walking has become painful. It is the sole treatment which will ultimately get rid of the pain interrelated to bunions. The main goal of the surgery is to realign the ligaments, bones, nerves and tendons in order that your big toe can go back to it is normal position and relieve the pressure on the remaining toes.</p>
<p>So if you can, refrain from wearing shoes with tight, narrow toe box, sharp pointy toes and heels three inches or higher. <strong>Foot pain causes</strong> can be identified but still, prevention is the best cure.</p>
]]></content:encoded>
			<wfw:commentRss>http://sore-foot-remedies.com/foot-pain-causes-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foot Pain Bunion</title>
		<link>http://sore-foot-remedies.com/foot-pain-bunion/</link>
		<comments>http://sore-foot-remedies.com/foot-pain-bunion/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 01:46:01 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Foot Bunions]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[foot pain bunion]]></category>

		<guid isPermaLink="false">http://sore-foot-remedies.com/?p=491</guid>
		<description><![CDATA[Foot pain bunion is incredibly painful and requires some special care. Bunions are hereditary but are also cause by ill-fitting shoes. A lot of doctors will quickly recommend surgery but this is not always necessary. There are many ways to deal with bunions aside from surgery. The primary step is to change your footwear. The [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Foot Pain Bunion" href="http://sore-foot-remedies.com/bunions/" target="_self"><strong>Foot pain bunion</strong></a> is incredibly painful and requires some special care. Bunions are hereditary but are also cause by ill-fitting shoes. A lot of doctors will quickly recommend surgery but this is not always necessary. There are many ways to deal with bunions aside from surgery. The primary step is to change your footwear. The awful news is that once you have acquired a bunion it will not disappear in a hurry.</p>
<p>Over 80% of bunion sufferers are women. Why? Because most women wear tight toed, high-heeled shoes that usually deformed their feet. Especially most Asian women who practice foot binding are prone to have foot pain bunion. If you want to know if you are <a title="Foot Pain Bunion" href="http://sore-foot-remedies.com/bunions-preventable-and-treatable/" target="_self">developing a bunion</a>, you can check your big toe. If your big toe is deformed or deforming chances are you are developing a bunion.</p>
<ul>
<li>Toe spacers are best to prevent bunions from becoming worse. Toe spacers are usually made of silicone gel or rubber. They work by keeping the small toe from crossing over onto the next toe. Most toe spacers are designed to work while wearing shoes and using a shield bunion at the same time.</li>
<li>The most important thing for people who have <a title="Foot Pain Bunion" href="http://health.nytimes.com/health/guides/symptoms/foot-pain/bunions.html" target="_blank">foot pain bunion </a>is finding the right foot wears. Forget the high heels for a few months if you can. If you really want to use high heels you need to consult a podiatrist and get some advice. If you don’t consult your podiatrist then your will bear the pain forever.</li>
<li>There are many fashionable shoes available in the market that you can choose from that won’t irritate your bunion. Purchase shoes that have a wide toe bed and if your bunion is severe why not try to wear men shoes. Men shoes have extra room for toes. You can also go for customized shoes that are specially stretch to accommodate your bunion.</li>
</ul>
<p>The best way to handle bunions is to take care of your feet and consult your doctor once a month for check up of foot related problems aside from bunions. Always be good to your self and you may be able to keep away from surgery later on. <strong>Foot pain bunion</strong> is a distressing condition but there are many alternative ways besides surgery that can help you manage it especially the pain.</p>
]]></content:encoded>
			<wfw:commentRss>http://sore-foot-remedies.com/foot-pain-bunion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foot Pain Symptoms</title>
		<link>http://sore-foot-remedies.com/foot-pain-symptoms/</link>
		<comments>http://sore-foot-remedies.com/foot-pain-symptoms/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 06:55:00 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Foot Bunions]]></category>
		<category><![CDATA[Foot Corns]]></category>
		<category><![CDATA[foot pain symptoms]]></category>

		<guid isPermaLink="false">http://sore-foot-remedies.com/?p=370</guid>
		<description><![CDATA[Foot pain symptoms are independent on what type of foot problem you have. It is important to know what the real problem is so as to apply the proper treatment. But there are times that there are no symptoms at all. Bunion is a foot problem wherein it causes enlargement of the big toe. This [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Foot Pain Symptoms" href="http://sore-foot-remedies.com/bunions/" target="_self"><strong></strong><strong>Foot pain symptoms</strong> </a>are independent on what type of foot problem you have. It is important to know what the real problem is so as to apply the proper treatment. But there are times that there are no symptoms at all.</p>
<ol>
<li>Bunion is a foot problem wherein it causes enlargement of the big toe. This is sometimes due to wearing shoes that are too tight in the toes. Because of frequent usage of tight shoes, the toes tend to take the shape of the shoe. The big toe overlaps the smaller toe, or vice versa, thus causing enlargement due to swelling. The symptoms of bunion usually are pain and swelling. Bunions are frequent in women compared to men for they wear close fitted and high heeled shoes.</li>
<li>Achilles tendonitis is due to excessive strain on the tendon. Patients that have Achilles tendonitis often complain with the pain when they are sitting or sleeping for a long period of time. Most of the people suffering from this condition are athletes, especially runners. The pain is mainly felt at the back of the heel of the foot.</li>
<li>Blisters and corns are also some of the foot problems. Blisters may give or may not give you pain .Corns are hard, painful, and swollen lump in the skin.  Friction from the frequent brushing of the feet from the shoes when we wear shoes is the reason behind blisters and corns.</li>
</ol>
<p>When these <a title="Foot Pain Symptoms" href="http://sore-foot-remedies.com/foot-corns-a-common-problem/" target="_self">foot pain symptoms occur, better take the necessary actions</a>. There are cases that their conditions become worst. There are athletes that neglects their condition thus continues their routine. Men aging from 40 above are prone to Achilles tendonitis because as we get older, our tendons become more rigid. Their cases are stated as rapture of the Achilles tendon.</p>
<p>If you are jogging everyday and increases your mileage and speed, you may feel a searing pain under the ball of your big toe. And you may have broken your sesamoids, these are tiny bones under the big toe. Once the <a title="Foot Pain Symptoms" href="http://www.spine-health.com/conditions/leg-pain/foot-pain-causes-symptoms-and-treatments" target="_blank">foot pain symptoms</a> are visible, better take the necessary actions. Reducing activities that puts strains at your feet, and putting pads on the affected area will help you recover. <strong>Foot pain symptoms</strong> are usually helpful for us to know what problem we have at hand and can tell us not to neglect the pain felt because it can get worst.</p>
]]></content:encoded>
			<wfw:commentRss>http://sore-foot-remedies.com/foot-pain-symptoms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bunions</title>
		<link>http://sore-foot-remedies.com/bunions/</link>
		<comments>http://sore-foot-remedies.com/bunions/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 23:10:10 +0000</pubDate>
		<dc:creator>staff</dc:creator>
				<category><![CDATA[Foot Bunions]]></category>
		<category><![CDATA[ball of foot pain]]></category>
		<category><![CDATA[feet pain]]></category>
		<category><![CDATA[sore feet]]></category>
		<category><![CDATA[sore foot]]></category>

		<guid isPermaLink="false">http://sore-foot-remedies.com/?p=44</guid>
		<description><![CDATA[A bunion is an enlargement of the bone or tissue around the joint at the base of the big toe. The big toe may turn toward the second toe, and the tissue surrounding the joint may be swollen and tender. You may first see a bunion as noticed a bump on your big toe joint [...]]]></description>
			<content:encoded><![CDATA[<p>A <strong>bunion</strong> is an enlargement of the bone or tissue around the joint at the base of the big toe.</p>
<p>The big toe may turn toward the second toe, and the tissue surrounding the joint may be swollen and tender.</p>
<p>You may first see a bunion as noticed a bump on your big toe joint and your big toe may also be painful.</p>
<p>A bunion on your little toe, it is called a bunionette. A cute name, yes, but a painful condition nonetheless.</p>
<p>Signs and <strong>symptoms of bunions</strong> are a sore foot or feet; painful when walking, or a swollen, reddened area where the big toe connects to the foot and difficulty wearing shoes.</p>
<p>There are two general causes of bunions. Wearing tight, narrow, or high heeled shoes and hereditary factors, bunions normally run in the family, are two common causes of bunions.</p>
<p>Foot problems such as bunions typically occur in early adulthood. They can get worse as the foot spreads with aging. As stated, for many people, bunions run in the family. They may be just one of several problems due to weak or poor foot structure. Bunions sometimes develop with arthritis.   In people with leg length discrepancies, bunions can form in the longer leg.</p>
<p>The choice of bunion treatment depends on the age of the patient and the level of pain the patient is in. The most effective treatment for bunions in adolescents is to buy wider shoes. If an adolescent undergoes surgery, there is a high likelihood that the bunions will return in adulthood.</p>
<p>The most effective treatment for adults is very similar to adolescents such as wearing wider and flatter shoes and to use a cushioned pad to make the area where the bunion is most painful more comfortable. If the patient is still experiencing a great deal of pain even after wearing the wider shoes and cushioned pad then surgery might be the next option.</p>
<p>Bunion surgery will straighten out the big toe, ligaments and tendons so that the big toe is pointing forward. The recovery time from surgery to remove a bunion is six to eight weeks. Foot exercises and physical therapy are recommended after bunion surgery.</p>
<p>A <strong>bunion</strong> can certainly be a painful foot condition. But your family physician or your podiatrist can help.</p>
<p>Also see <a href="http://sore-foot-remedies.com/foot-corns-a-thick-problem/" target="_self">foot corns</a>&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://sore-foot-remedies.com/bunions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bunions Preventable and Treatable</title>
		<link>http://sore-foot-remedies.com/bunions-preventable-and-treatable/</link>
		<comments>http://sore-foot-remedies.com/bunions-preventable-and-treatable/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 22:57:59 +0000</pubDate>
		<dc:creator>staff</dc:creator>
				<category><![CDATA[Foot Bunions]]></category>
		<category><![CDATA[Foot Callus]]></category>
		<category><![CDATA[Foot Corns]]></category>

		<guid isPermaLink="false">http://sore-foot-remedies.com/?p=33</guid>
		<description><![CDATA[If you have bony enlargements of the big toes more than likely you have bunions. A bunion (Hallux Valgus) forces the big toe to angle toward the other toes. In doing this, significant discomfort and pain in the foot can occur. Bunions do not happen overnight. Slowly over the years bunions form due to several [...]]]></description>
			<content:encoded><![CDATA[<p>If you have bony enlargements of the big toes more than likely you have bunions.<br />
A <strong>bunion</strong> (Hallux Valgus) forces the big toe to angle toward the other toes. In doing this, significant discomfort and pain in the foot can occur. Bunions do not happen overnight.</p>
<p>Slowly over the years bunions form due to several different causes. Poor fitting shoes, family history, rheumatoid arthritis, osteoarthritis, weak ligaments in the feet and trauma or injury to the feet are some of the reasons that a bunion will form.</p>
<p>Poor fitting shoes are the most common cause of bunions. If your shoes do not fit properly and are too tight this can cause the foot to change foot motion and put pressure on the foot and toes.</p>
<p>Wearing high heel or narrow shoes can also cause bunions. These type of shoes put pressure on the toe joint which may cause the toe to angle towards the other toes, in turn causing a bunion.</p>
<p>If you have a family history of neuromuscular conditions you could be more prone to developing bunions.</p>
<p>Rheumatoid arthritis is another <strong>cause for developing bunions</strong>. Rheumatoid arthritis is an autoimmune disease in which the immune system attacks normal tissue components. The inflammation from rheumatoid arthritis mainly attacks the lining in joints usually targeting the hand and feet.</p>
<p>Osteoarthritis can also be a cause of bunions. Osteoarthritis is caused by injury to or wear and tear of the joints over the years.</p>
<p>There are several different symptoms for bunions. One of the symptoms for bunions is redness and swelling around the big toe joint. Another symptoms of bunions is pain along the inside margin of the foot. This is usually alleviated when resting. Some other symptoms of bunions are pain when wearing tight shoes, feet that are too wide to fit into their normal shoes or a second toe that becomes a hammer toe.</p>
<p>There are many different treatment options for bunions. Wearing properly fitting shoes is a more permanent treatment that will help the bunions go away. Ibuprofen or cortisone injections can be used to temporarily treat the pain and inflammation. To help reduce the size of the bunion there are commercial pads and night splints available as well. In severe cases surgery may be required to <strong>treat the bunion</strong>. This surgery is known as a Bunionectomy.</p>
<p>If you think that you have bunions it is important to seek treatment from you medical doctor. Without treatment the condition can become worse and the deformity eventually becomes disabling.</p>
]]></content:encoded>
			<wfw:commentRss>http://sore-foot-remedies.com/bunions-preventable-and-treatable/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
