Foot pain in children can be very distressing and painful. A lot of conditions that cause adult pain can also cause pain in children. These should be given an attention as some condition can have long lasting complications into adulthood. Here are the most common foot problems in children.

• Heel Pain – Heel pain is caused by inflammation in the growth plate on the back of the heel bone. The pain is located on the back or the bottom of the heel and the pain is present even standing or walking. This type of foot pain in children typically occurs from age 10 until the early teens when the growth plate stops growing.

Other causes of heel pain can include pressure on ligaments called plantar fascia, seen in kids with high arches and flat feet. Treatment required icing, stretching and anti inflammatory medications.

• Ingrown Nails – Ingrown nails may be present in any age and any toe. Ingrown nails are inherited. It can also be seen later in life due to the damage of cells under the skin that grows the nail also called nail matrix. Injuries of the toe, such as pressure from poorly fitting shoes can cause foot pain in children and changes to the nail matrix. Changes to the nail matrix may cause the nails from the toes to grow abnormally. Temporary treatment for ingrown nails may consist of applying antibiotics to control the infection and regular soaking in warm water. If antibiotics did not work you need bring your child to a doctor. Surgery is the last option to remove ingrown nails.
• Warts – Warts is cause by virus and they are often hard and painful usually appears on the bottom of the feet. They can appear relatively flat or raised and is caused by a virus. Warts are contagious and can easily spread by contact with skin tissue.
• Sprains – Sprains are common in adults and kids, usually involve the big toe or ankle. Sports, recess activities and active play can cause sprains.

Once again it is important to consult your doctor before trying any medication for foot pain. Foot pain can be a serious problem if not given proper attention and care. Foot pain in children can be treated and prevented as long as you follow proper foot care.