Gout foot pain is likely the most agonizing, painful and devastating attack you will ever experience. Formerly, fatalities of gout pain had no choice but to take dominant pain prescriptions that would only block the pain signal to the brain. Worse, pain prescriptions are often responsible for actually increasing the gout crystal build up, adding to wear and tear of your sensitive joints and tissue. Thus, gout is known as the most common cause of inflammatory arthritis in men.
Gout foot pain produces swelling, tenderness, and pain so exquisitely that just pulling a bed sheet over your foot is unbearable. It offers no warning, one day your toe is fine, the next day it feels as though it has been impaled with a hot poker. For techniques on how to prevent at the same time treat gout pain, here are seven useful tips:
1. Wear well-fitted and suitable footwear – Especially congesting footwear can trigger a gout attack in your big toe. As a result you must avoid footwear that are too tight instead, choose a shoe that should be enable you to wiggle your toes freely.
2. Monitor your prescriptions – You should make sure that your doctor is aware of all the medications that you are taking because gout pain medication don’t work properly if it is taken with other drugs.
3. Enough Rest – During the short period of gout, allow the affected joint to rest. For example, if it is your big toe that is hurting, you should keep your foot elevated as much as possible
4. Lose extra pounds slowly – overweight people are likely to have a high level of uric acid in the blood therefore slimming down may reduce your risk of suffering from gout foot pain.
5. Ease up on drinking liquor – Too much intake of alcoholic drinks may cause the uric acid level to rise.
6. Avoid intake of prune- rich food – These foods lead to an increase in the body’s level of uric acid. Too much uric acid is the main cause of gout pain.
7. Consider a common sense – a cooling footbath to make a tender toe to feel better.
Gout foot pain management is usually done through painkillers but these only presents temporary relief and can do more harm than good in the long run.